What does "wellness" mean to you?

Being in a state of "well-being" can look different for every person.

At Norfolk Dental Hygiene we focus our practice of wellness on 6 main categories.

Oral Health, Healthy Eating, Sleep Hygiene, Body Movement, Stress Reduction, and Homeostasis.

The Oral Health Shoppe, located in the front of our building's reception and specially designed to help you access the wellness products you need. From toothpaste to mouthwash, essentials oils and supplements, they source top quality products that you won't find at the pharmacy, designed to help you reach or wellness and oral health goals. Shop online and have your purchases waiting for you at your next appointment. Visit

We also collaborate with many local professionals to help our customers achieve their health goals.

~General Dentists

~Orthodontists

~Endodontists

~Oral Surgeons

~Holistic Dentists

~Naturopathic Doctors

~Functional Medicine Doctors

~Osteopaths

~Massage therapists

~Nutritionists

~Personal trainers

~Wellness Coaches

~Cognitive Behavioural Therapists

~Nutritional Microscopists

~Holistic Nutritionist

~Yoga Teachers

~Orthomolecular Nutritionists

~and so much more

Our goal is to help you discover health ailments using your mouth as a guide. We refer to other professionals as needed to uncover and heal any imbalances within your system.

Body Movement Any type of movement keeps the body fluids flowing	Homeostatis The ability to maintain stability within the body	Healthy Eating Eat good whole foods to maintain healthy tissues
Sleep Hygiene Good quality sleep is crucial for repair and healing of the body	Oral Health Good self care positively affect your overall health and add years to your life.	Stress Good emotional and mental health is an important factor in body balance

What does "wellness" mean to you?

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Being in a state of "well-being" can look different for every person.

At Norfolk Dental Hygiene we focus our practice of wellness on 6 main categories.

Oral Health, Healthy Eating, Sleep Hygiene, Body Movement, Stress Reduction, and Homeostasis.

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We also collaborate with many local professionals to help our customers achieve their health goals.

​

~General Dentists

~Orthodontists

~Endodontists

~Oral Surgeons

~Holistic Dentists

~Naturopathic Doctors

~Functional Medicine Doctors

~Osteopaths

~Massage therapists

~Nutritionists

~Personal trainers

~Wellness Coaches

~Cognitive Behavioural Therapists

~Nutritional Microscopists

~Holistic Nutritionist

~Yoga Teachers

~Orthomolecular Nutritionists

~and so much more

​

Our goal is to help you discover health ailments using your mouth as a guide. We refer to other professionals as needed to uncover and heal any imbalances within your system.

​

Body Movement

Any type of movement keeps the body fluids flowing

Homeostatis

The ability to maintain stability within the body

Healthy Eating

Eat good whole foods to maintain healthy tissues

Sleep Hygiene

Good quality sleep is crucial for repair and healing of the body

Oral Health

Good self care positively affect your overall health and add years to your life.

Stress

Good emotional and mental health is an important factor in body balance