What does "wellness" mean to you?

Being in a state of "well-being" can look different for every person.

At Norfolk Dental Hygiene we focus our practice of wellness on 6 main categories.

Oral Health, Healthy Eating, Sleep Hygiene, Body Movement, Stress Reduction, and Homeostasis.

We collaborate with many professionals to help our customers achieve their health goals.

~General Dentists

~Orthodontists

~Endodontists

~Oral Surgeons

~Holistic Dentists

~Naturopathic Doctors

~Functional Medicine Doctors

~Osteopaths

~Massage therapists

~Nutritionists

~Personal trainers

~Wellness Coaches

~Cognitive Behavioural Therapists

~Nutritional Microscopists

~Holistic Nutritionist

~Yoga Teachers

~Orthomolecular Nutritionists

~and so much more

Our goal is to help you discover health ailments using your mouth as a guide. We refer to other professionals as needed to uncover and heal any imbalances within your system.

Body Movement Any type of movement keeps the body fluids flowing	Homeostasis The ability to maintain stability within the body	Healthy Eating Eat good whole foods to maintain healthy tissues
Sleep Hygiene Good quality sleep is crucial for repair and healing of the body	Stress Reduction Good emotional health is an important factor in body balance	Oral Health Good self care can add years to your life.

What does "wellness" mean to you?

​

Being in a state of "well-being" can look different for every person.

At Norfolk Dental Hygiene we focus our practice of wellness on 6 main categories.

Oral Health, Healthy Eating, Sleep Hygiene, Body Movement, Stress Reduction, and Homeostasis.

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​

​

​

​

​

We collaborate with many professionals to help our customers achieve their health goals.

​

~General Dentists

~Orthodontists

~Endodontists

~Oral Surgeons

~Holistic Dentists

~Naturopathic Doctors

~Functional Medicine Doctors

~Osteopaths

~Massage therapists

~Nutritionists

~Personal trainers

~Wellness Coaches

~Cognitive Behavioural Therapists

~Nutritional Microscopists

~Holistic Nutritionist

~Yoga Teachers

~Orthomolecular Nutritionists

~and so much more

​

Our goal is to help you discover health ailments using your mouth as a guide. We refer to other professionals as needed to uncover and heal any imbalances within your system.

​

Body Movement

Any type of movement keeps the body fluids flowing

Homeostasis

The ability to maintain stability within the body

Healthy Eating

Eat good whole foods to maintain healthy tissues

Sleep Hygiene

Good quality sleep is crucial for repair and healing of the body

Stress Reduction

Good emotional health is an important factor in body balance

Oral Health

Good self care can add years to your life.

Healthy Eating