What does "wellness" mean to you?
Being in a state of "well-being" can look different for every person.
At Norfolk Dental Hygiene we focus our practice of wellness on 6 main categories.
Oral Health, Healthy Eating, Sleep Hygiene, Body Movement, Stress Reduction, and Homeostasis.
We collaborate with many professionals to help our customers achieve their health goals.
~Functional Medicine Doctors
~Cognitive Behavioural Therapists
~and so much more
Our goal is to help you discover health ailments using your mouth as a guide. We refer to other professionals as needed to uncover and heal any imbalances within your system.
Any type of movement keeps the body fluids flowing
The ability to maintain stability within the body
Eat good whole foods to maintain healthy tissues
Good quality sleep is crucial for repair and healing of the body
Good emotional health is an important factor in body balance
Good self care can add years to your life.