What does "wellness" mean to you?

Being in a state of "well-being" can look different for every person.


At Norfolk Dental Hygiene we focus our practice of wellness on 6 main categories:

































The Oral Health Shoppe, located in our building's reception area and is specially designed to help you access the wellness products you need. From toothpaste to mouthwash, essential oils and supplements, they source top-quality products that you won't find at the pharmacy, designed to help you reach or wellness and oral health goals.


Shop online and have your purchases waiting for you at your next appointment!

We also collaborate with many local professionals to help our customers achieve their health goals.

  • General Dentists~Orthodontists

  • Endodontists

  • Oral Surgeons 

  • Holistic Dentists

  • Naturopathic Doctors

  • Functional Medicine Doctors

  • Osteopaths

  • Massage Therapists

  • Nutritionists

  • Personal Trainers

  • Wellness Coaches 

  • Cognitive Behavioural Therapists

  • Nutritional Microscopists

  • Holistic Nutritionist

  • Yoga Teachers

  • Orthomolecular Nutritionists

  • and so much more...

Our goal is to help you discover health imbalances using your mouth as a guide. We refer to other professionals as needed. 

Body Movement

Body Movement

Any type of movement keeps the body fluids flowing



The ability to maintain stability within the body

Healthy Eating

Healthy Eating

Eat good whole foods to maintain healthy tissues

Sleep Hygiene

Sleep Hygiene

Good quality sleep is crucial for repair and healing of the body

Oral Health

Oral Health

Good self care positively affect your overall health and add years to your life.



Good emotional and mental health is an important factor in body balance

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